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डॉ. वीके गुप्ता

A burning sensation in the palms and soles may seem like a minor health issue at first, but for many people, it can be persistent, painful, and disruptive to daily life. Unfortunately, this symptom is often overlooked or self-treated without proper medical guidance. Recognizing the importance of creating awareness around such conditions, Dr. V. K. Gupta, Founder & Senior Neurosurgeon at Silver Streak Multispeciality Hospital, Gurugram, recently shared his expert insights in Dainik Bhaskar.

Dr. Gupta highlighted how burning sensations in the extremities are not diseases in themselves but symptoms of underlying health concerns. From diabetic neuropathy to vitamin deficiencies, liver and kidney disorders, और stress-related causes, he explained the various factors that can lead to these uncomfortable sensations. His column emphasized the importance of early evaluation, timely diagnosis, and comprehensive management.

This blog takes a deeper look into Dr. Gupta’s insights, outlining possible causes, warning signs, and effective treatment strategies for patients experiencing burning sensations in their palms and soles.

Why Does Burning Sensation in Palms and Soles Happen?

Dr. Gupta explained that burning in the hands and feet is usually linked to nerve dysfunction या metabolic imbalances. When nerves become damaged or irritated, they send abnormal signals to the brain, leading to tingling, numbness, or burning pain.

Some of the most common causes include:

1. Diabetic Neuropathy

One of the leading causes of burning feet and hands is diabetic neuropathy. Prolonged high blood sugar levels damage the nerves, especially in the extremities, leading to symptoms like:

  • Burning or tingling pain

  • Numbness in the feet and hands

  • Muscle weakness

  • Increased risk of injuries due to reduced sensation

Dr. Gupta stressed that diabetic patients should not ignore these symptoms. Proper blood sugar management, regular check-ups, and nerve-protective medications can help prevent worsening of the condition.

2. Vitamin Deficiencies

Nerve health is closely linked to proper nutrition. Deficiencies in Vitamin B12 and other B-group vitamins can cause neuropathic pain, weakness, and burning sensations.

  • Vitamin B12 deficiency often results from poor diet, vegetarian eating patterns without supplementation, or absorption issues.

  • Symptoms include fatigue, numbness, tingling, and difficulty walking.

Dr. Gupta highlighted that timely diagnosis through simple blood tests and supplementation can reverse symptoms and restore nerve function in many cases.

3. Liver and Kidney Disorders

When the liver या kidneys do not function properly, toxins build up in the bloodstream. These toxins can irritate nerves and lead to burning or tingling in the palms and soles.

  • Liver dysfunction can also cause jaundice, fatigue, and digestive issues.

  • Kidney disease often presents with swelling in feet, high blood pressure, and electrolyte imbalances.

Dr. Gupta emphasized that in such cases, treating the underlying organ condition is more important than only treating the nerve symptoms.

4. Thyroid Disorders

Hypothyroidism, a condition where the thyroid gland produces insufficient hormones, can lead to fluid retention and nerve compression. Patients may experience:

  • Burning pain in hands and feet

  • Swelling of the extremities

  • Fatigue, weight gain, and dry skin

Early thyroid evaluation and hormone replacement therapy can reduce these symptoms effectively.

5. Stress and Lifestyle Factors

Dr. Gupta also shed light on stress-related disorders. Stress increases the release of certain hormones that affect nerve sensitivity and blood circulation. In addition, lifestyle habits like excessive alcohol consumption, smoking, और sedentary routines can worsen nerve pain and burning sensations.

6. Medications and Other Causes

Certain medications, especially chemotherapy drugs, antibiotics, and cholesterol-lowering medicines, may trigger neuropathic side effects. Injuries, infections, or autoimmune conditions like lupus can also contribute to nerve-related burning.

Symptoms Patients Should Watch Out For

Dr. Gupta explained that while occasional burning in the palms or soles may not always be alarming, persistent symptoms require medical evaluation. Warning signs include:

  • Burning or tingling lasting more than a few days

  • Night-time worsening of symptoms

  • Associated numbness or weakness

  • Balance issues or frequent falls

  • Ulcers, injuries, or infections on the feet

Ignoring these symptoms can lead to long-term nerve damage, poor quality of life, and in diabetic patients, even risk of limb complications.

Diagnosis and Medical Evaluation

Dr. Gupta strongly recommended early consultation with a specialist. A stepwise evaluation may include:

  • Detailed medical history & physical examination

  • Blood tests (sugar levels, vitamin deficiencies, thyroid profile, kidney and liver function tests)

  • Nerve conduction studies for suspected neuropathy

  • Imaging tests in complex neurological cases

By identifying the root cause early, doctors can design a personalized treatment plan for each patient.

Treatment and Management Strategies

According to Dr. Gupta, the treatment of burning sensations depends on the underlying cause. Common approaches include:

  1. For Diabetic Neuropathy – Blood sugar control, lifestyle changes, nerve-protective medications.

  2. For Vitamin Deficiency – Dietary corrections, supplements, injections if required.

  3. For Thyroid/Liver/Kidney Disorders – Specific treatment of the primary disease.

  4. For Stress and Lifestyle Factors – Relaxation techniques, yoga, meditation, and reducing alcohol/tobacco use.

  5. For Symptom Relief – Medications for nerve pain, physical therapy, and proper footwear.

He emphasized that self-medication or ignoring symptoms can worsen the problem, and proper medical guidance is key to recovery.

Preventive Measures for Healthy Nerve Function

Dr. Gupta also shared important preventive tips to reduce the risk of burning sensations in palms and soles:

  • Maintain healthy blood sugar levels.

  • Eat a balanced diet rich in Vitamin B12, folate, and minerals.

  • Exercise regularly to improve circulation.

  • Manage stress through mindfulness, yoga, or meditation.

  • Avoid excessive alcohol and smoking.

  • Get regular health check-ups, especially if diabetic or above 40 years of age.

निष्कर्ष

Through his feature in Dainik Bhaskar, डॉ. वीके गुप्ता has once again highlighted the importance of recognizing early signs of neurological health issues. Burning sensation in the palms and soles may seem minor, but it is often a signal of deeper underlying health concerns such as diabetes, vitamin deficiencies, or organ dysfunction.

His advice is clear: do not ignore persistent symptoms. Timely diagnosis, corrective lifestyle changes, and appropriate treatment can bring relief and prevent long-term complications.

पर Silver Streak Multispeciality Hospital, Gurugram, Dr. Gupta and his team remain committed to spreading awareness and providing expert care in neurology and other specialities. With a patient-first approach, the hospital continues to guide the community towards healthier, informed living.

📍 Silver Streak Multispeciality Hospital – Sector 87, Gurugram
📞 +91 124 432 4444
🌐 www.silverstreakhospital.com

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